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5 STUDIOS IN 1 YOGA PILATES KETTLEBELL BOOTCAMP BATTLE ROPES BARRE CYCLE TRX BOXING EXCLUSIVE $60 FOR 30 TruFusion is revolutionizing how you do fitness. Enjoy our immersive heated and unheated group classes, the vibes, and our inclusive community. Experience one month of UNLIMITED CLASSES for only $60! Discounts are available for nurses, teachers, first […]

Trusting Yourself

  Trusting yourself is allowing your own neurobiological system to guide you. Your system is working perfectly when you tune into it and allow it to guide your actions. You have to tune in, pay attention and follow the energy, the impulses; the vibration your own system is experiencing. Your system is always responding, giving […]

Overcoming “Dating Despair”

By Gabriella Aratow   If there’s one thing I’ve learned in my years working with singles as a professional matchmaker, and being single, it’s that dating can sure get people down. I don’t know if there’s anyone looking for love who doesn’t sometimes go through what I call “dating despair.” We can feel angry about […]