Executive Coaching with a GROWTH Mindset

I am often asked, “Why do I need a coach?” My reply: “Can you imagine the best athletes in the world, the Olympians, not having a coach?” Next comes a long pause as the analogy sets in. When working with clients, my over-arching goal is to put them at the top of their game. What […]

Loving My Perfectly Perfect Imperfections

Many years ago, I was obsessed with the ambition to attain physical perfection. I had this idea that if I could weigh a certain amount, have my measurements be an exact number, have my hair the best length and all ten of fingers nails “long” at the same time, I would be perfect and with […]

Love Your Body from the Inside Out

October is Breast Health Awareness month. Take the risk out of prevention. Choose thermography! Early detection saves lives! By April Abbonizio Imagine a breast screening where you don’t need radiation or 50 lbs. of pressure, both of which are damaging to cells and breast tissue. Thermography is just that – safe (no radiation), effective and […]