MBS SEO Thumbnail

Changing Lives One Class at a Time

Barre Harmony is the first barre and yoga studio in the growing St.Charles/Cottleville community

Kathi Harmon Owner of Barre Harmony

FUN •ENERGIZING •EMPOWERING

Barre Harmony is more than just a Barre Class. The variety of classes available include Bums and Tums, Yoga, Deep Stretch, Meditation, and Cardio Dance with an occasional pop-up, specialty couples’ class or community event. Owner Kathi Harmon understands all too well how important self-care is. She overcame a health scare of her own just weeks before she opened her dream studio. Years of yoga and focused breathing methods got her through this scary time. Her tumor luckily was benign, but she experienced both weight and muscle loss. She knew she had to take things slow because she so badly wanted to be there for her future students. Bringing an exciting new form of exercise to the St. Peters area was also motivating her. She was able to take care of herself and be patient with her body even while prepping for Barre Harmony’s grand opening Winter of 2017. Harmon has succeeded in making her dreams come true while learning she is even stronger within than she ever imagined.

To book a session you can contact Kathi Harmon at:

https://barreharmony.com/
info@barreharmony.com
6119 Mid Rivers Mall Drive
Saint Peters Missouri 63304
636-209-4817

 

Share:

Social Media

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates and giveaways

On Key

The Sacred Womb

by Megan Sanders The womb is a sacred and powerful place in the female body. It’s the source of potential life and also a place

Eric Rosen in an Author, Astrologer, and Shaman

Phoenix Rising

At the end of last year, I was broke and basically homeless. I had just had another romantic relationship fail. My mental health had crashed

The Morning Sets The Mood

How you start your mornings has a huge impact on the remainder of your day. It can even be a very good indication of how