When feeling blue you may think cookies or ice cream
may lift your spirits. Instead, aim for wholesome foods that
have been shown to boost your mood and overall health.
Try these foods to kick-start your positive mood!
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Many years ago, science, art, and spiritual practice were interconnected in a way that the awareness of the environment around us was deeply connected to
Nervous system regulation is the foundation of connecting the mind, body, and soul. Imagine being completely transformed mentally, physically, and spiritually. Envision yourself becoming completely
N8iV Beauty recently opened a retail store located on Cedros Avenue Design District in Solana Beach,California. Registered tribal member of the Luiseño/Payómkawichum Tribe and founder,
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