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Yoga & Music Festival

By Drishti Beats July 7-9 in Snowmass Village, CO Discover a unique blend of musicians from around the world and visionary yogis from Drishti Beats! Discover Drishti Beats live music yoga experience in… Flawless movements and mesmerizing beats Hip hop, Violin, Live voice, Saxophone and Percussion all interspersed with beautiful language, guidance and instruction. This unique Vinyasa yoga […]

Reigniting Your Spark:

How to Rejuvenate Yourself in the Midst of Career and Life Burnout By Lynn A. Mulholland, Owner of True North Coaching SHRM-SCP, ICF ACC, ELI-MP BURNOUT. There are many symptoms and causes, and we all know it when we feel it. As we enter the spring season, full of growth and promise, it is also […]

Spring Smoothie

Blueberry and Spinach Superfood Green Smoothie For a quick and flavorful way to get your fruits and veggies in, try a Smoothie with fresh spring produce such as spinach and blueberries. In less than 10 minutes you can treat yourself to a refreshing, nutritious snack or breakfast drink. Ingredients for a single serving: 1 medium […]