MBS SEO Thumbnail

Spring Smoothie

Blueberry and Spinach Superfood Green Smoothie

For a quick and flavorful way to get your fruits and veggies in, try a Smoothie with fresh spring produce such as spinach and blueberries. In less than 10 minutes you can treat yourself to a refreshing, nutritious snack or breakfast drink.

Ingredients for a single serving:

1 medium ripe banana
4 large ice cubes (can omit if using frozen fruit) 1/2 cup fresh blueberries
1/4 cup water, or milk substitute
1 cup fresh spinach

Place all ingredients in a blender and blend until smooth. Pour and enjoy!


Social Media

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates and giveaways

On Key

What is Energy Healing?

My version of energy healing taps into your innate wisdom and empowers you to allow healing for yourself. By definition, Energy Healing is a form


Ask the Expert!

Ask the Expert!by Rebecca Dutton BSN, RNFounder | Injector SaltFacial is above and beyond my favorite skin treatment. SaltFacial is safe and can be done