Styling Tips by Suzanne Spurgeon

  HAPPY IS RIGHT! Happy to be free from the shackles of our societal pressures. You know the ones that have hung over us like a dark cloud for the past two years or so. The pressures of what is functional. Do I really need to color my hair? The pressure to keep it practical. […]

Finding Harmony with the 5 Elements

Many years ago, science, art, and spiritual practice were interconnected in a way that the awareness of the environment around us was deeply connected to an awareness of the environment within us. This created great knowledge and wisdom of how our body, mind and spirit are integrated and interdependent upon the world around us, and […]

Empowering Parents Through School-Home Engagement

Did you know that children only spend 14% of their time in school? 14%! Yet too often we shoulder teachers with 100% of the responsibility to educate our youth. Assuming kids spend at least a third of their time sleeping, that still leaves over half of their year spent awake and outside the school building. […]