For The Life of Me

By Donna Lee Humble New life springing up everywhere excites the senses. The seedling is being called to “wake up,” move toward the light and burst through the soil. And in a sense, so are we. As we listen to the birds singing with enthusiasm, it may seem that their song is meant for us. […]

Spring Personal Rejuvenation

You Are The Greatest Living System and You Only Get One Life By Wendy Campbell Living systems are: Self-maintaining, meaning that they seek what they need to stay alive and to thrive. (not just existing) Self-renewing, meaning that they continue to grow and develop in ways that renew their energy. Self-transforming, meaning that they adapt […]

What’s In A Habit?

Titanium Fitness Written by Jessica Arico on behalf of Titanium Fitness To say life is hectic is an understatement. As a matter of fact, let’s be honest, it’s just plain cliche. But it’s so true. And saying we want things to change is great, but our words don’t always match our actions (darn human nature). […]