Perfection is a Process

I have always been drawn to places of worship. Temples, basilicas, cathedrals and country chapels alike call me into their presence. There is something about the expression of their approach to the divine that draws me in. Maybe it is the opulence, sometimes the simplicity but always the reverence that they require of those that […]

The SANCTUARY within OURSELF

Focusing on the sanctuary in ourself is essential to come into a peaceful state and truly know ourselves, know our own experience and the fulfillment of our own being. When we focus our attention inside ourself, to our inner awareness, we can observe ourselves and the unfolding of our own consciousness as it is flowing […]

Finding Harmony with the 5 Elements

Many years ago, science, art, and spiritual practice were interconnected in a way that the awareness of the environment around us was deeply connected to an awareness of the environment within us. This created great knowledge and wisdom of how our body, mind and spirit are integrated and interdependent upon the world around us, and […]