Hope & Healing

Mind, body, and soul expanding into the sea

I Am the Bubble, Make Me the Sea — Paramhansa Yogananda This is a season for Hope and Healing. Trust that Connection-Creativity-Community will fall into place as we expand into N. San Diego County. With Aspen, St. Louis and beyond, we can realize wisdom, compassion, loving kindness, and a great heart. Together our impact is […]

Sanctuary Issue

There may only be one thing in life that is certain, and that is change. Life is constantly changing and ever-evolving and it isn’t hard to find ourselves feeling overworked, overburdened and overwhelmed the busy Summer season transitions into Fall. We watch our children starting school again, the leaves begin to wither and fall, and […]

Knowing Your Worth

Karen Crow a life coach for women who crave time for themselves

Coaching for women who crave time for themselves When I was a new mom, I encountered many different expectations in my new role. Expectations about . . . • if and how long I would breastfeed • how fast I could get back to my • pre-pregnancy weight • what stroller I had • cooking […]