What is Energy Healing?

My version of energy healing taps into your innate wisdom and empowers you to allow healing for yourself. By definition, Energy Healing is a form of healing that manipulates, restores or balances the flow of energy in the body. The energy is channeled through the practitioner to the client, helping remove energy deficiencies and blockages, […]

Washington University Living Well Center®

a woman at washington university

A team approach to whole-body health and wellbeing. Your health is important. From sleep and nutrition to exercise and mental health, a lot of factors can impact your overall wellbeing. At the Living Well Center®, we bring together healthcare experts to help you meet your personal health and wellness goals through lifestyle medicine. If you […]

Shayba Muhammad’s Guide to Intentional Living

Shayba Muhammad's Guide to Intentional Living

We live in a fast paced world that often distracts us from the gift of gratitude. On our path to setting goals and striving for success, we oftentimes miss that which endures. The value of the journey. Take your time, reflect, recount, and breathe life back into how you function. This worksheet is designed to […]